4 Types of Digital Clutter + FREE Checklist to save your sanity

When you think of the word “clutter” what comes to mind? Usually it’s that messy pile that keeps growing on that armchair no one ever sits in or the counter…

6 ways to declutter your life and free up mental energy

The end of the day hits and you feel drained. Not because you ran a marathon but because you made 1,000 decisions, wrestled over even more choices, and had to…

Self-Care Collective – February 2017

As we step deeper into the yearΒ I wanted to do something a bit different, more powerful, more real, open, honest, and authentic. People often ask me what my favorites are,…

How I stepped out of my depression and changed my life

Depression. Let’s talk about it. I think it’s time I share my experience this past year with what is currently known as the lowest point in my life. A point…